Nutrition & Diet

Can Drinking Tea Prevent or Cause Cancer? Which Tea is Best, and How Many Cups Should You Drink?
  • This morning, my colleague, Aqiang, grabbed a large pot of tea and started drinking it non-stop."Why the sudden urge to drink tea?" Xiaoi asked, surprised. Aqia ...
Eating Raw Garlic: Many Benefits, Especially for Tumor Prevention and Germ Killing, But Not for Ever
  • Garlic is a fascinating ingredient with a unique flavor, commonly found on Chinese dining tables. It is essential in dishes like garlic ribs, mashed garlic eggp ...
Sweet Potatoes: The "Longevity Fruit" – Benefits and Cautions
  • Sweet potatoes are a beloved food, especially during harvest season in the fall. Often referred to as the "longevity fruit" or even the "anti-cancer king," swee ...
Increasing Dietary Fiber by Eating More Beans
  • Beans have long been recognized worldwide for their health benefits, making them a popular food choice in many cultures. More and more people are now incorporat ...
Can diabetics eat broccoli?
  • Diabetes patients can safely eat broccoli in moderation. Broccoli has a low glycemic index, meaning it causes a slower rise in blood sugar levels, which helps m ...
A "Power Duo" in the Field of Diabetes Management
  • According to Siyu MedTech, medical device giants Abbott and Medtronic have recently announced a collaboration in the field of diabetes management. The partnersh ...
2024 Diabetes Diet Guidelines: Three Key Points for Staple Foods
  • For individuals with high blood sugar levels or those already diagnosed with diabetes, understanding "how to properly eat staple foods" has always been a crucia ...